Suicide Prevention & Resiliency Training

Suicide Prevention & Resiliency Training
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We have a huge problem!

First responders are more likely to by suicide than any other line-of-duty death. Almost 50% are struggling with addiction/dependency, and approx. 20-30% develop adverse behavioral health conditions.

Our Solution:

Comprehensive PTSD, Addiction & Suicide-Prevention Resilience Training
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In our pilot program, 156 members of the Surprise Fire-Medical Dept. (AZ) completed the training.
31 Members
0%
Uncovered and/or shared for the first time a mental health struggle or crisis they were experiencing, and reached out for help/support (including 2 members who had contemplated suicide). ALL 31 members were resourced and helped ranging from peer support to EAP/Therapy.
129 Members
0%
Stated they were given tools that were helpful for their mental health that they previously didn’t have, didn’t understand, or weren’t even aware of and that they could understand easily and put into use immediately.

We’ve proudly had the privilege of serving and conducting training for

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Our Services

In-Person Training

  • Building Resilience
  • Suicide Prevention
  • Family Conflict Resolution
  • Addiction/Recovery

Full App Access

  • Video Modules
  • Mindfulness Training
  • Community Support
  • Free For Families/Retirees

About Us

The first comprehensive, evidence-based, mental health emergency prevention training; created by AND for first responders in partnership with trained mental health professionals.

Here's What They Say

Jeff Whitmer Engineer/Paramedic (R), Surprise Fire-Medical Department

I took Joe’s class right before I retired. It was excellent and you can feel Joe’s excitement as he shares everything he’s learned throughout his healing journey and he delivers it so well. It’s changing people’s perspectives within the department, which is in-turn changing our culture. I wish I had these tools earlier in my career. Because I didn’t, I just kept digging myself into a deeper hole which I’m now working on climbing out of. Joe’s helping!

Sean King Patrol Sergeant, Surprise Police Department

Joe Spector’s visit to our police briefing room for training left a lasting impact. He brought insightful, meaningful, and genuinely inspiring ideas–no small feat within the law enforcement community. His approach was thoughtful, practical, and solution-focused, and it was clear his message was heard and respected. Joe has a unique ability to connect with officers, challenge the norm, and offer real tools for growth. His training is not only valuable–it’s necessary.

Martin Navarette Firefighter/Paramedic, Surprise Fire-Medical Department

Joe Spector’s training has made an incredible difference in not only my life, but also my family’s too. Because of his class and app, I’ve unpacked a lot of struggles that I didn’t even know I was dealing with. It’s prompted me to seek therapy and work through these issues and the skills he’s taught are used by my entire family too. Thank you!

Simeon Cheatham Fire Captain, Goodyear Fire Department

This training is so valuable it’s impossible to put into words. Joe shares openly his journey from near-suicide to happy & resilient and the tools that led him there in a way that is much needed in the fire service and he’s uniquely qualified to not only deliver it, but also get the whole room open to sharing and learning.

Brandley Williams Captain/Paramedic, Surprise Fire-Medical Department

This training was unlike anything we’ve had before and addressed the missing component of our public safety mental health crisis - PREVENTION. The training was exceptionally well-done, and well received by our members who are hungry for more.

Mario Santos Fire Captain/Paramedic, Goodyear Fire Department

I didn’t want to accept that I had a problem. On top of that, I didn’t know where to start….Until I attended Joe’s training and heard the most candidly raw, honest & transparent words that I needed to hear which made me realize how much all of my baggage affected not only me, but my family as well. When I began using the tactics and tools that Joe taught, my own grit, growth & gratitude started translating into better relationships with my wife & two sons, and my friends. What a difference. This stuff saves lives. Thank you, brother.

Jason Geyman Engineer/Paramedic, Surprise Fire-Medical Department

Sadness and a feeling of uncertainty as well as emotions that come on strong with no true reasoning have plagued me for years. Forceful smiles and actions to try to prove outwardly that everything’s okay–for many of us, this is everyday! Hearing Joe’s story and his ability to overcome it created an energy shift for me and other brothers and sisters who started to understand the signs. His message gives us hope, a chance for understanding, and a direction to look into. Finally someone is shining a light onto the unseen tears within our mental health. The relentless anxiousness is now directed towards hope and solutions that seem plausible. Thank you!

Dean Cook Firefighter/Paramedic, Phoenix Fire Department

Finally! This was the information I needed in my wellness journey! Direct, no B.S. easy to follow guidance from another first responder who has actually overcome his own traumatic experiences. Why weren’t we taught this stuff in the academy? These tools and his story have literally, no exaggeration, changed my life.

Dennis Bloodworth Police Officer, Surprise Police Department

I’m so grateful for Joe Spector and Grit, Growth & Gratitude training. Joe’s an excellent communicator and has an amazing story that relates to us so well. He also has a passion for saving lives and I’m grateful for his wisdom and the tools he shared with us.

Rick Brown Fire Captain, Surprise Fire-Medical

Joe’s Grit, Growth & Gratitude training was great, and we’ve had some really good conversations in the truck and at the station surrounding these topics that we wouldn’t have otherwise had because of it. He did such a great job discussing taboo mental health topics in a way that firefighters can understand and relate to. I really hope our department continues to have this training.

Lee Park Fire Captain, Surprise Fire-Medical

After Joe’s training, we had some very significant mental health conversations at the station. The newer guys on my truck shared that they previously thought they had to “earn their trauma” but seeing everyone in the room open up, share, and support each other gave them permission to express their challenging feelings. This dialogue never would have happened without this training, and it’s continuing to this day.

Jeff Dunham Captain/Paramedic, Surprise Fire-Medical Department

Joe’s class and Grit, Growth, and Gratitude videos are changing our culture, creating awareness of a huge problem and giving us the tools to tackle it, and literally saving lives. We’ve needed this for so long.

Tammy Cifra Fire Captain/Lead Academy RTO, Glendale Fire Department

This training is invaluable especially for new recruits/firefighters coming into this field as a preventative measure. Amazing content and delivery from Joe.

Don Blattart Firefighter, Surprise Fire-Medical Department

Huge thank you to Joe Spector for putting this training for our fire department. He has put together simple and practical (but very powerful) tactics to keep on top of our mental health, something the fire service has lacked since its inception. What he taught us has had a serious positive impact on me, my crew members, and my family.

Steve Gunn Fire Captain, Peoria Fire Department

I had such a postive experience attending the in-person training and I really appreciate what Joe’s doing by not just bringing awareness to an important topic in the fire service [suicide/mental health challenges] but also providing solutions.

Mike Morris Battalion Chief, Surprise Fire-Medical Department

As a 20-year firefighter, I used to have a lot of baggage weighing me down and affecting my ability to enjoy everyday life. Not anymore. Joe’s Grit, Growth & Gratitude training is amazing and has not only improved my life significantly, but that of my family too. Thank you!

Contact Us

To learn more about how we can work together to implement this training in your organization, fill out our contact form or feel free to email Joe: joe@ggg.training.
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